Women's Physiotherapy leaflets

  1. Pelvic floor weakness [pdf] 244KB 
  2. The holding on programme [pdf] 93KB 
  3. Bowel Care [pdf] 385KB 
  4. Perineal Care following childbirth [pdf] 228KB 

The below leaflets are only for those who have been redirected, these should not be attempted without prior consultation with a physiotherapist or medical professional.

Pregnancy physiotherapy leaflets

  1. Carpal Tunnel Syndrome [pdf] 103KB 
  2. Exercise and advice for pregnancy-related back, hip and pelvic pain [pdf] 428KB 
Total results: 2

Women's Physiotherapy Videos

All physiotherapy videos are for those who have been redirected, these should not be attempted without prior consultation with a physiotherapist or medical professional.